Ended up going with the stamina workout before ultimate today after all. My knee felt pretty good today, at least as far as it goes. Definitely much better than yesterday. Possibly the stretching and DDR helped with that, not quite sure. Workout went well, knee continues to hold up for the ninety degree poses, no pain. From that I more or less assume that healing is continuing apace. Ultimate was decent, really nice day for it. Still not getting enough people out to Southfield, although we briefly made it up to 6's with a sub on each side tonight. Better than three weeks ago, anyway. Hopefully with school getting out and the weather getting nicer, we'll get some decent numbers starting next week or so. Had a reasonable day, although my throws still aren't as tight as I'd like them to be. Played some good D, I seemed to have a bit of a sneak going on again... although I'm not sure how that works on a small field, but sometimes it does. Went with some free form on the field afterward, mostly following the all sports workout. Knee wasn't quite as tight as it was on Tuesday, so I'm hopeful that it will be a little bit less sore and tight tomorrow than it was yesterday. That's it for tonight... might do an early workout tomorrow, might just try to do DDR in the evening again. Until then...
You had best go to your physician about your pain...
Posted by: KatjaSchaefer3 | 2010.05.21 at 02:16